Discuss your emotional, social, and mental health problems with a licensed therapist from the comfort of your home. Get matched with a professional that fits you best and message them anytime.
Individual adult counseling services with personalized therapy solutions, helping address mental wellness, trauma recovery, stress, anxiety, depression, ADHD and more.
Relationship counseling services can help you identify and address areas of conflict in your relationship, improve communication, navigate marriage or divorce with ease, and more.
Evidence-based therapy for teens and adults across Washington State. Covers generalized anxiety, panic disorder, social anxiety, health anxiety, work stress, and high-functioning anxiety — whether it shows up as racing thoughts or quiet over-functioning. Practical tools and compassionate support via telehealth.
Compassionate, evidence-based therapy for adults across Washington State. For those experiencing persistent low mood, disconnection, exhaustion, or a general sense of something feeling "off" — and the ripple effects on relationships, work, motivation, and self-esteem. Skilled support without judgment.
Therapy for Washington State adults navigating major life changes — divorce, career shifts, empty nesting, perimenopause, caregiving, relocation, and more. Focused on the anxiety, grief, and identity shifts that often accompany transitions, even positive ones. Compassionate, insight-oriented support for people feeling overwhelmed or uncertain about what's next.
A diagnostic ADHD evaluation for Washington State adults (18+). It's focused on clarifying whether ADHD is present and guiding treatment planning — not intended as a comprehensive disability evaluation. Conducted entirely via secure video for anyone located in Washington.
