Cobalt Counseling Group offers EMDR therapy online to Washington State residents.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a therapeutic practice used to treat trauma, PTSD, and a range of psychological conditions. EMDR allows the brain to process traumatic experiences through bilateral stimulation. Often, this bilateral stimulation uses eye or hand movements, taps, or auditory stimulation while processing trauma associations or memories, allowing the brain to process them in a more adaptive way. EMDR therapy must be administered by a mental health professional with specialized training. Although EMDR therapy has historically been administered in person, new advancements in technology allow for providers to offer EMDR therapy online.
At Cobalt Counseling Group, we offer EMDR therapy online, making it accessible and flexible. Our approach to EMDR allows you to manage and alleviate challenges in daily life, allowing a safe space to process and heal. Whether you are looking to start EMDR for the first time or you are further along in your journey, we’re here to support you every step of the way.
Bilateral stimulation in EMDR, such as side-to-side eye movements or tapping, engages both hemispheres of the brain. This stimulation helps the brain reprocess traumatic memories, reducing their emotional intensity. It mimics natural brain functions, like during REM sleep, to facilitate healing and desensitization. To facilitate EMDR therapy online, mental health professionals adapt the treatment to the remote setting. Stimulation in a remote context often includes following a therapist’s finger on a screen, auditory tones delivered through headphones, or self-tapping techniques.
If you are considering EMDR therapy for anxiety, trauma, PTSD, or other healing, reach out to our trained professionals at Cobalt Counseling Group to learn more and determine if EMDR is the right fit for you. Our therapists are committed to providing tailored treatments and a safe space for healing and growth, all from the comfort of your home with telehealth services.
Experience the powerful advantages of EMDR therapy with Cobalt Counseling Group. Connect with our skilled therapists to start your healing journey. EMDR therapy online provides exceptional flexibility, letting you arrange sessions around your busy schedule while ensuring privacy and convenience. With a Cobalt provider, you’ll work with a therapist trained and experienced in the EMDR standard protocol and the adaptations required for virtual sessions.
Visit our website to request an appointment and take the first step toward healing through EMDR therapy today.
Have questions about our services or providers? Call or text our admin, Jen, to start a conversation today!
The length of EMDR therapy varies based on individual needs and where they are in their healing journey. Some people may see progress in as few as 6-12 sessions, while others may need longer treatment. Our therapists at Cobalt Counseling Group will work with you to create a treatment plan unique to your needs, lifestyle, and comfort level.
Therapists at Cobalt Counseling Group will prioritize creating a safe and comfortable environment for clients during remote EMDR sessions. To ensure a helpful virtual session, we suggest keeping these items in mind: reliable access to an internet connection, a suitable device that allows for video and audio streaming, and an environment that is comfortable, private, and free of outside distractions.
Quality care through the convenience of technology – start your virtual therapy services today and access your online Therapy Portal anytime.
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