Person-centered and solutions-focused trauma therapy. Providing telehealth PTSD counseling and mental health services to Washington residents.
Post Traumatic Stress Disorder (PTSD) can develop after experiencing a traumatic event or series of traumatic events. When an individual experiences a traumatic event, the body often goes through a state of shock. Often, we can process this trauma by working through emotions, and our bodies will eventually come out of that state of shock. However, people experiencing PTSD remain in this state of trauma shock, with trauma being stored in their body and mind which can have profound impacts on daily life.
At Cobalt Counseling Group, we offer solutions-focused counseling to help you navigate struggles with online therapy. Our services include personalized therapy sessions, evidence-based treatment approaches, and practical strategies to manage and alleviate the impacts of PTSD and trauma on your daily life. Whether you’re seeking individual counseling or exploring other therapeutic options, we’re here to support you every step of the way.
Trauma therapy involves a variety of approaches tailored to meet individual needs. Here’s an overview of what PTSD counseling might look like and the different treatment types:
PTSD counseling offers valuable benefits by helping individuals learn valuable coping skills, make sense of trauma, and improve their quality of life. Online therapy provides a supportive space to learn to identify and manage triggers, cope with negative thoughts, and regain a sense of control in life. Trauma therapy enhances relationships, helps set and achieve goals, builds emotional resilience, and fosters greater quality of life.
Interested in taking the next step to managing your trauma or PTSD? Meet our experienced providers who specialize in delivering personalized trauma therapy from the comfort of your home. Online therapy offers unparalleled flexibility, allowing you to schedule sessions around your busy life while maintaining privacy and convenience. Working with a Cobalt provider means benefiting from top-tier professionals dedicated to, evidence-based treatment that fits your unique needs. Just match with a professional that fits you best and message them anytime, it’s that simple.
To get started, simply visit our website to request an appointment and take the first step toward trauma healing with expert guidance from Cobalt Counseling Group.
Have questions about our services or providers? Call or text our admin, Jen, to start a conversation today!
If you’re seeking help with PTSD or trauma processing, the first step is reaching out to a mental health provider. At Cobalt Counseling Group, our therapists are here to support you throughout your journey. You don’t have to go through it alone—we’re here to help every step of the way.
The goal of trauma therapy is to help process and heal from trauma in a safe, supportive environment. At Cobalt Counseling Group, our therapists work with you to reduce the emotional impact of trauma, improve coping strategies, and empower you to regain control of your life and overall well-being.
Quality care through the convenience of technology – start your virtual therapy services today and access your online Therapy Portal anytime.
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Copyright Cobalt Counseling Group 2022. All Rights Reserved | Privacy Policy | Terms & Conditions
